IndiGlow Gal
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I set up this blog to create a fun, approachable, educational space for girls and women that want to glow from the inside out in the most natural and holistic way. 

This website is where I bring together my LOVE of essential oils, food, natural wellness and LIFE. This path has seriously changed the way I look after my health & how I feel about myself.  

I am all things HIGH VIBE, and this page is about embracing positivity, gratitude an abundant mindset.

This is where I  pour out my personal recommendations, solutions, and of course provide continuous education and support to my essential oil tribe.

I would love to connect, so please drop by, say hi & feel free to get get in touch or subscribe to my newsletter.  I hope you enjoy browsing, and get some inspiration on how you can Glow from the Inside Out. 

XOXO
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Lets get personal

If we haven't met before, thanks for dropping by!!  I'm Alison (AKA IndiGlow Gal).  I'm a 32 year old Irish gal, who lives in the gorgeously green North West of Ireland.

I'm an Essential Oil Obsessive & I live and breathe all things natural wellness. I am also girly girl, who loves fashion, beauty & living the good life... So don't let the natural wellness fool  you & think I'm a total tree hugger! (Although, I really do care about our gorgeous planet!)

I was diagnosed with PCOS around 4 years ago.  The first thing I did was hit Google... As we all know, Google can be our best friend or our worst enemy.  Most of what I read online was frightening & negative and I was totally overwhelmed.  'Don't do this, don't eat that.  I felt that everything was a 'lack' mindset, and wished there was one place that I could find useful, uplifting & positive information.

Despite spending so much time & energy trying to find a positive space that would help address my questions and inspire me.  I was at a loss.  Since my journey started 4 years ago, I've learned a hell of a lot about managing PCOS symptoms, and have significantly improved my health.  

This site was created to be 'that' space that I so desperately wanted to find four years ago.  So hopefully it will help to inspire girls out there with Hormone Imbalances & PCOS.

I hope you enjoy browsing & get some inspo into how you can
Glow from the Inside Out.​
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  • Home
  • Essential Wellness
    • Essential Oils >
      • What is an Essential Oil
      • Grades
    • My Tribe >
      • I've Got My Kit, Now What?
      • Your doTERRA Account
    • Family Wellness >
      • Flu Free Family
  • PCOS Life
    • What is PCOS
    • PCOS LIFE >
      • Stress Management
      • Nutrition
      • Exercise
      • Toxic Load
    • PCOS Awareness Month >
      • Cheer Up Sweetie
      • Bad Period Pains
      • Detox Bath
      • Say No to Anxiety
      • Sweet Tooth?
      • PCOS & Positive Affirmations
      • Get those ZZZZ's In
      • Bundle & Save
      • Keep Your Metabolism in Check
    • A Helping Hand With Fertility
  • Shop
  • Contact
  • Blog
    • Period Panties - Thinx
    • Best Buys - Strandhill Christmas Market
    • Halloween Hacks
    • Positive Thinking
    • Castor Packs for PCOS
    • Paleo Balls
    • Wedding Essentials